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​NUNS' ISLAND'S NEW STRENGTH TRAINING STUDIO

At S+ , we do things differently

If you always wanted to feel stronger in your body, not like a body builder, but more like a healthy individual, then S+ Strength Training once a week is all you need.

By making your way to our studio once a week for a private one-on-one session with your trainer, you are saying yes to better general physical health. Every week, we chart your progress, and you can see how your body gets stronger a little bit more every time.
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Love coming here, great atmosphere, calm and serene, and most importantly, excellent trainers who truly care about my well-being. I am getting stronger and it is thanks to all of them. Thank you guys!
Suzanne Durocher

    The first session is always free
    Join us for a free first-time session and learn how once a week
    ​strength training is all you need!



I want to TRY S+ STRENGTH TRAINING FOR FREE

OUR PARTNERS

S+ comes together with the following organizations to bring you a workout studio that is peaceful and serene.
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Contact us

Le Sélection Ile des Soeurs Residence - Spa
2nd floor
325 Chemin de la Pointe-Sud
Nuns' Island, QC
H3E 0B1
Tel: 514-769-1010
​Download the S+ Strength Training Beginner's Guide now
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  • Home
  • THE TEAM
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  • Contact
  • Blog
  • FREE TRIAL
  • Français
  • 514-769-1010
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