Strength training once a week is good enough
At S+ , we do things differently
If you always wanted to feel stronger in your body, not like a body-builder, but more like a healthy individual, then S+ Strength Training once a week is all you need.
By making your way to our studio once a week for a private one-on-one session with your trainer, you are saying yes to better general physical health. Every week, we chart your progress and you can see how your body gets stronger a little bit more every time.
See what our clients are saying!
Since 2009, I have used the services offered by Randall. He is a seasoned professional, an expert on how the human body works and is continuously perfecting his knowledge. I invite you to trust him ... you'll be in good hands!
- Nadine Beaupré, PCC, Dirigeante de Intrapreneur-e