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A NEW PARTNER FOR
OneUP was a source of inspiration for Simply Stronger. OneUP is located in Halifax and Bedford NS, and offers a very similar type of personal training service that Simply Stronger offers. With this new partnership and friendship, our combined efforts will help bring the so very important benefits of strength training to the people who need it most - like you! If you are looking for a personal trainer in the Bedford or Halifax are, look for OneUP.
Visit OneUp at www.oneupfitness.ca
I want to help you make your body stronger and healthier than you ever thought possible.
Is Simply Stronger right for me?
You want something that's simple, safe, effective with clear results in minimal time.
You want to be stronger. You want to have greater mobility and flexibility. You know that exercise is good for you, but you don't have the time or the desire to spend hours in a gym. You don't even like the typical gym environment. You find hours of "cardio" boring. You want something that's safe and simple, but you want clear results in minimal time. These are all reasons why Simply Stronger is right for you!
What Simply Stronger is NOT.
No complicated programs. No reps and multiple sets to count. No risky or dangerous movements. No "cardio". No more than 60 minutes a week. No guessing your progress: it's all written down. No feeling like you're lost in your program: you'll always have a guide and trainer. No letting you go out on your own before you decide you're ready to. This is not like programs you've seen before.
There is just so much research showing that programs like Simply Stronger work!
The techniques used in Simply Stronger are the most tested techniques available. Slow and safe resistance type training programs guided by a trained professional, are widely proven, have no side effects, and can even be effective in treating osteoporosis, diabetes and obesity...Read More
Simply Stronger is by no means the only way to get in better shape. Anything you do that gets you...more.
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